The NEED TO KNOW Summer Tips for flawless & radiant skin

Published

on June 11, 2024

Going into summer 2024, everyone wants the best skincare advice and tips to combat summer heat, prolonged sun exposure, and how to get that glow!

CCSD asks Alexis Jawny, our License Esthetician here at Chicago Cosmetic Surgery & Dermatology.

Q: What are your top summer skincare tips?

A: HYDRATION!

Especially in the summer due to our bodies losing more water from sweating. We need to replenish that water loss by staying hydrated. Best way is to apply a Hyaluronic Acid serum. My favorite is the Alastin HA Immerse because it helps the skin’s ability to naturally increase its own high-molecular hyaluronic acid production. Giving the skin an instant boost of hydration and reduce the appearance of fine lines and wrinkles.

A: SUNSCREEN!

We must protect our skin from harmful UV rays even on cloudy days. Too much unprotected sun exposure can lead to sunburns, pigmentation, premature aging and potential skin cancer. I always recommend using a mineral based sunscreen because it reflects UVA and UVB rays. Tinted sunscreens are extra beneficial to melasma patients or patients with more hyperpigmentation. The iron oxide helps block visible light and blue light which also contributes to pigmentation forming. I love the Elta MD Elements Tinted SPF. It is an all mineral sunscreen that is tinted to eliminate the white cast most mineral sunscreens leave.

A: ANTIOXIDANTS!

The sun can cause unstable molecules, called free radicals, to damage cells in your skin. Applying a topical antioxidant can help neutralize the unstable molecule, reducing its capacity to damage the skin. Your skin will have a more even skin tone and summertime glow. I LOVE the Alastin C Radical Defense serum. This Vitamin C uses Sodium Ascorbate which defends against free radical damage and conserves elastin production. The only Vitamin C on the market to do so! Plus, it has a creamy texture that is nonirritating on the skin!

Q: What is the best treatment for summer?

A: I highly recommend getting a Diamond Glow Microdermabrasion! It is the perfect summertime treatment because there is zero downtime and no interference with sun exposure. In these hot months it is important to exfoliate, have a deep

cleanse and enhance hydration. The Diamond Glow can provide all three of those concerns in one treatment. Your skin will feel soft, plump and hydrated. Perfect before a vacation or wedding! I even like to combine it with a dermaplaning for better product penetration, make-up application and removal of peach fuzz. The treatments complement each other very well!

Q: What is the best product to have with you this summer?

A: My favorite summertime product is the SkinBetter Science Sunbetter TONE SMART SPF 68 Sunscreen Compact. This sunscreen uses its tone smart technology to match any skin tone and blend well into the skin. I use it has my make-up coverage for the summer. It provides beautiful coverage without feeling heavy or greasy while still being protected from the sun! The compact case makes it very easy to carry around and convenient for reapplication throughout the day!

For more information, connect with us for a personalized skincare consultation. Our office is located downtown Chicago, IL on the corner of Grand/State. 515 N State Street, Floor 9 – Suite 900 Chicago, IL 60654

Call 312-245-9965 opt 2 to schedule.

View our very now skincare store located at the office, ChicagoSkinScience.com.

What to Expect During Your Plastic Surgery Recovery Process

Undergoing plastic surgery is an exciting step toward achieving your desired aesthetic goals. However, the recovery process is just as crucial as the surgery itself. At Chicago Cosmetic Surgery and Dermatology (CCSD), we prioritize a smooth, comfortable, and successful recovery, providing you with the guidance and support you need every step of the way. Here’s what you can expect during your recovery process with Dr. Christopoulos, a renowned double board-certified female plastic surgeon. The Immediate Post-Operative Phase: The First 24-48 Hours Recovery Room Care: After your procedure, you will be taken to a recovery room where our medical team will monitor you closely as you wake up from anesthesia. You may feel drowsy, but rest assured, you’re in expert hands. Pain Management: We use a combination of medications to control pain effectively. Most patients report feeling more discomfort than actual pain, which is well-managed with our tailored pain relief plan. Supportive Staff: Our highly trained nursing staff will ensure you are comfortable, provide initial post-op care instructions, and monitor vital signs before you’re ready to go home. What You Can Expect: You may feel groggy or slightly disoriented from the anesthesia. This is normal and should subside within a few hours. It’s essential to have a responsible adult to drive you home and stay with you for the first 24 hours. First Few Days at Home: Rest and Initial Healing The first few days after surgery are focused on rest, hydration, and allowing your body to start the healing process. Follow Your Care Instructions Closely: Dr. Christopoulos will provide you with a detailed post-op care guide that outlines: How to Manage Swelling and Bruising: Swelling and bruising are normal parts of the healing process. To minimize discomfort, keep your head elevated (for facial procedures), use cold compresses as directed, and wear any recommended compression garments. Medication Schedule: Take prescribed medications exactly as instructed, including pain relievers, antibiotics, and anti-nausea medication, if needed. Diet and Hydration: Stick to a light, healthy diet and drink plenty of water. Avoid alcohol and caffeine during this initial phase to help your body heal. What You Can Expect: It’s normal to feel tired and sore. You may have some mild drainage from the incision sites. This is a normal part of the healing process and usually resolves within a few days. Managing Discomfort: Pain and Swelling Control Pain Relief: Most patients experience manageable discomfort rather than severe pain. Dr. Christopoulos will prescribe pain medications tailored to your needs, which can be adjusted based on your comfort level. Swelling Management: Swelling may be more noticeable in the first week. We recommend the use of cold compresses, lymphatic drainage massages (for certain procedures), and wearing compression garments as instructed. Tips for Swelling Reduction: Sleep with your head elevated (especially for facial surgeries). Avoid salty foods that can increase fluid retention. Stay as mobile as possible without overexerting yourself. Follow-Up Appointments: Monitoring Your Progress The First Post-Op Visit: Your first follow-up appointment with Dr. Christopoulos typically occurs within 3-7 days after surgery. During this visit, she will: Assess your healing and check for any signs of complications. Change your dressings and remove any initial sutures if needed. Answer any questions you may have about your progress. Why It’s Important: These appointments are crucial for ensuring you are healing properly and addressing any concerns early on. Dr. Christopoulos’s attentive approach means you’ll receive personalized care and guidance throughout your recovery. Returning to Your Routine: Gradual Increase in Activity While rest is essential in the initial phase, gradually increasing your activity is key to a successful recovery. Light Activity: In the first week, stick to light activities like gentle walking. This helps to promote circulation and reduce the risk of blood clots. Resuming Exercise: Most patients can return to light exercise (like walking or stretching) within 2-3 weeks, but avoid any strenuous activities, heavy lifting, or high-impact exercises for at least 4-6 weeks, depending on the procedure. Returning to Work: Depending on the surgery and your job’s physical demands, you may be able to return to work within 1-2 weeks for less invasive procedures, or 3-4 weeks for more extensive surgeries. Important Reminder: Listen to your body. If you feel pain or fatigue, take a break. Pushing yourself too hard can hinder the healing process. Scar Management and Post-Op Care: Achieving the Best Results Dr. Christopoulos is dedicated to minimizing scarring and optimizing your results. Our comprehensive scar management plan includes: Silicone Gel and Sheets: These medical-grade products help flatten and soften scars, making them less noticeable over time. Silagen is available in the office and will be discussed with you by your provider and team. Laser Treatments: For patients who desire additional scar refinement, we offer in-office laser treatments to reduce redness and improve the appearance of scars. Sun Protection: Avoid direct sun exposure on your incisions, as UV rays can darken scars. Use a sunscreen of SPF30 or higher, containing zinc oxide, once you are cleared to do so. Many choices are available in the office or online at chicagoskinscience.com What You Can Expect: Scars will initially appear red or pink, fading to a more natural color over time. Scars do remodel over 6-24 months, however if you have a scar that becomes raised, please let our office know as soon as possible, as we have ways to improve these. Patience is key—scars can take several months to fully mature and fade. Long-Term Recovery and Maintaining Your Results While you’ll notice improvements within the first few weeks, full recovery can take several months depending on the procedure. Final Results: Swelling may take a few weeks to subside, but the full results of your surgery will continue to improve over 3-6 months as your body heals completely. Maintaining Your Outcome: Follow a healthy lifestyle, including proper diet and exercise, to maintain your surgical results. Regular follow-up visits with Dr. Christopoulos can help monitor your progress and address any questions. Our Commitment to You: At CCSD, we’re here to support you long after your surgery. If you have any concerns, questions, or need additional guidance, our team is always available to assist you. Your Personalized Recovery Kit: Enhancing Comfort and Healing To make your recovery process even smoother, we provide every patient with a Personalized Recovery Kit, which includes: Detailed post-op care instructions Medical-grade scar gel Cold packs for swelling Compression garments (if needed) A personalized thank-you note and direct contact information for our team Why This Matters: We want you to feel cared for and supported at every stage of your journey. Our Recovery Kit is designed to give you everything you need for a comfortable and successful recovery. Ready to Begin Your Journey? Experience Exceptional Care at CCSD At Chicago Cosmetic Surgery and Dermatology, we are committed to providing an outstanding recovery experience tailored to your unique needs. Dr. Christopoulos and our entire team are here to ensure you feel confident, supported, and well-informed throughout the process. Your path to enhanced confidence and beauty doesn’t end with surgery—it continues through a successful, seamless recovery. If you have any questions or want to learn more about what to expect, don’t hesitate to reach out. We’re excited to be a part of your transformation and look forward to seeing you thrive!

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To prepare for sweat-free spring break 2025 - Chicago Cosmetic Surgery & Dermatology presents our fall miraDry Webinar hosted by Nicoletta Ciraulo, PA-C! What better time than November during Hyperhidrosis Awareness Month?! What is it? Our miraDry Webinar is your opportunity to learn about the miraDry treatment and its fantastic results. miraDry provides people with hyperhidrosis permanent underarm sweat reduction. Nicoletta will have a presentation and afterward, the attendees can participate in a LIVE Q&A! Consider this your initial consultation. When is it? November 21st, 2024 at 5:30 pm on ZOOM. Secure your savings! People who attend the miraDry Webinar are given a free miraDry consultation with a certified Physician Assistant & a special offer of $250 OFF your treatment. How do i register? CLICK HERE TO REGISTER

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